Anxiety Gone

3 Simple Steps To Tackling Car Anxiety (Trigger Warning: Car Accident)

3 Simple Steps To Tackling Car Anxiety (Trigger Warning: Car Accident)

Driving anxiety is no joke! But you need to be able to drive in today's society and you certainly deserve to have that level of freedom. After going through a near-death experience in my car a couple of weeks ago, I decided that now is the perfect time to discuss how we can all overcome our car anxiety.Here's what this episode covers:My near-death experiencing driving (Trigger Warning)Types of driving anxiety3-Step method for overcoming driving anxiety with yourself driving3-Step method for overcoming driving anxiety in other people's carsTools to bring with you in the car to ease anxietyResources from this episode:Additional driving anxiety techniques and tipsSlowcow's Mindcooler 10% discountAnxiety health and wellness boxesLINKS & FREEBIESSign up for an anxiety subscription box HEREReceive a weekly mental health boost HEREJoin our Facebook Page HEREFollow Chantal from Anxiety Gone on Instagram HEREIndulge in free anxiety healing HEREGet the Student Stress Relief Program for 50% OFF HERESUBSCRIBE & SAVESign up for an anxiety self care subscription box and receive:30% off every boxNew anxiety relief tools and techniquesSelf care products that are good for your mental healthAccess to our VIP Facebook group of exclusive discounts and opportunities2 months of FREE premium yogaMusic: https://www.purple-planet.comSupport the show (https://www.patreon.com/anxietygone)

Duration: 31 min

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