Dr. Benjamin Alter

Alter Your Health

Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.

Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.

Episodes: 231

Display

#231 | MM - The Gut-Immune Connection

Duration: 22 min

#230 | WW - Lifestyle Change Made Easssssy

Duration: 18 min

#228 | WW - Create More Clarity

Duration: 19 min

#227 | MM - Fermented Foods for Gut Health?

Duration: 19 min

#226 | WW - Thoughts Aren't Real

Duration: 15 min

#224 | WW - Never Trust the Weatherman!

Duration: 15 min

#223 | MM - Nutrition & Mental Health

Duration: 22 min

#222 | WW - What's Fear For?!

Duration: 17 min

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