What is stress. Do we need it or should we forget it?
Part of the episode will be information about Mort Orman MD. author of "Stress Relief" witten February 19th 2016 . I will share a few of my tips that helped me and hopefully they will help you doing this stressful time --- Send in a voice message: https://anchor.fm/shirley-rodgers7/message Support this podcast: https://anchor.fm/shirley-rodgers7/support
Duration: 2 min