10 Minutes for Moms

The podcast for moms who want to accomplish a small task and take a mental break at the same time.

The podcast for moms who want to accomplish a small task and take a mental break at the same time.

Episodes: 4

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Self Care checklist

Duration: 10 min

Gentle Movement

Duration: 10 min

Mom time out: get grounded.

Duration: 10 min

10 Minutes for Moms (Trailer)

Duration: 0 min

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